We're so excited to introduce our NEW on-demand workout series!
Each series covers a different style and/or theme of workout, for example Boxing Drills & Skills, or Kettlebell Blast (incl. stamina and strength workouts using a kettlebell), Bodyweight only workouts, etc.
When you purchase a series, you get:
6-10 high-quality instruction videos
printable PDF with workout instructions
tips, tricks & techniques
taught by certified & experienced FreeRun coaches
lifetime access,
plus more perks to come!
Check out these quick vids from the instructors to learn more.
Coach Bilal - Kettlebell Blast
Coach Rohan - Boxing Drills & Skills
If you like what you hear and see, you can make your purchase HERE.
COMING SOON - Bodyweight Series 1 & 2, Mobility Series, & Obstacle/Ninja Training Skills.
If you have any questions or would like more information, you can contact us at 905 812 5240 or email at info@freeruninc.com
Keep smiling & moving!
Lena