WE ARE CURRENTLY CLOSED TO IN-PERSON CLASSES/VISITS!
We currently offer virtual only classes, either on a month-to-month basis, or via packs of 5- or 10- visits. If you'd like to know more, please get in touch.
Check back soon for more updates on opening dates and more.
Join FREERUN and Transform Your Body and Mind
We provide hands-on training in small groups to ensure that you receive detailed attention to get you to your goal. Get started by learning about our some of our classes listed below.
Strength & Conditioning
Get stronger, build lean muscle and challenge yourself! Build skills and strength that carry over into day to day life. Emphasis on technique, variety and intensity!