First week trials
By pre-arrangement only

Everything you need to know to get started with FreeRun

How your free week works


We are now back to offering Free Weeks, however, due to the current pandemic situation, Free Weeks must be pre-arranged with management.

Free Weeks are for people looking to learn more and fully experience our classes. During the Free Week, our team will help you reserve your spot for the classes/Open Gym times you wish to try. On the day of your first class, the Free Week will be activated.


During the Free Week, you may return and participate in as many classes as you’d like, space permitting.

Please note that the Free Week offer is for class participation only (i.e. not for Ninja or Obstacle drop-ins) unless previously authorized by Free Run staff/management.

**Please note: a maximum of 1 guest is permitted per class**

Register now for FREE week!

Please call 905 812 5240 or email for more information.


What to expect when you arrive:

  • Sign a waiver (if not already done so online)

  • Quick tour of facilities & introduction to your instructor

  • The class is delivered in a small group training format (currently max 8 ppl per class)

Your FREE week will be applied to your account on your first visit

What you need to know and bring?

  • Arrive 15 min before your class to allow time for COVID-19 pre-screening protocols

  • Come dressed & ready for class (change rooms & showers are currently off limits)

  • Masks on entry are recommended and may be removed once you are in your allocated workout spot/area

  • Bring only your essentials, such as a full water bottle, car keys, etc.


  • NO contracts

  • UNLIMITED in-person small group training sessions with certified trainers

  • UNLIMITED participation in virtual classes

  • UNLIMITED access to a growing library of on-demand home workouts

  • FULL access to facility incl. change rooms with showers, lockers, towels, etc. as soon as permitted by local health authorities.

  • And much more…